Get ready for an action-packed day as we spend a full day from our Lisbon itinerary for a day trip to Sintra and Cascais. Wear comfortable shoes as you’re going to be doing a lot of walking. You can totally split this itinerary into two days, which I would personally recommend, so you get to properly enjoy each sight and let your legs rest a bit in between.
This Sintra and Cascais day trip is part of our 4-day Lisbon itinerary (part 1) and part of our whole 10-day Portugal Trip, which also includes Coimbra (part 3), Aveiro (part 4), and Porto (part 5).
Sintra and Cascais Day Trip from Lisbon
Sintra is the number one day trip destination for anyone visiting Lisbon. It’s inevitable that it’s a bit touristy, but I really enjoyed Sintra, especially its charm and fairytale-like setting. Last time, I managed to visit the Castle of Moors, the Pena Palace, and explore the streets in Sintra town centre. This time, we started early in the day and visited plenty more sights. We were absolutely knackered but we managed to get to Cascais as well with a stop at Cabo da Roca, i.e. the westernmost point of Europe.
How to go to Sintra from Lisbon
It’s very convenient to take a day trip from Lisbon to Sintra. There are regular trains operating from Lisbon’s Rossio station that’ll take you straight to Sintra. The journey takes about 40 minutes. You can find the train schedule here.
Getting around Sintra
Once you arrive at Sintra, there are circuit buses right outside the station to take you around all the essential sights around town. Look for bus #434, which does a loop from the train station to the first two sights in our itinerary and then passes through the historic town centre. The first bus starts at 9.15 am. Getting around on foot or by driving is not recommended, as it’s a very steep walk and some sights are not reachable by car.
Itinerary for Visiting Sintra and Cascais
Castle of Moors
The first stop for circuit bus #434 is the Castle of Moors. The medieval castle was built in the 8th & 9th centuries, nestling at the hilltop of Sintra. It once served as an important strategic point during the Reconquista and was taken by Christian forces after the fall of Lisbon in 1147. The sight you see today is the remaining ruins of the castle.
There is a forest pathway to the entrance, and it’s a nice little walk that’s shrouded in lush greenery and great views along the way. Once you reach the castle, climbing up the higher towers would offer you a panoramic view of the whole coastline.
Pena Palace
The next stop along the circuit bus route is the Pena Palace. Although you might want to take a short walk there from the Castle of Moors instead, because your circuit bus ticket only allows two rides, and I recommend you save that second ride for heading back into Sintra town centre after the sights.
I have visited the Pena Palace twice, and it has been two different experiences. My first time was clinging to the last of the summery weather, where the sun was shining brilliantly. The colours were distinctively vibrant both to the naked eye and on photos then. Another time around, it was April and we were faced with foggy weather, which dulled down the colours a lot. My point is that the timing of the visit makes a difference.
Brace for quite an uphill hike from the entrance to the actual palace, which is going to be quite a bit of a workout! Once there, you’d be greeted with colourful and romantic architecture. We didn’t pay any extras for visiting the staterooms. The Park ticket we got allows us to explore the palace grounds and terraces, which are quite sufficient in my opinion.
Lunch at La Tascantiga
After the Pena Palace, we took the circuit bus back into Sintra town centre and had lunch at a Portuguese tapas restaurant named La Tascantiga. We sampled through a couple of seafood petiscos (i.e. Portuguese tapas), including fried prawns with garlic & coriander, octopus, etc. The food quality was great, and we enjoyed the friendly family-run restaurant vibe as well.
Queijadas da Sapa
One of Sintra’s regional specialities is Queijadas, i.e. sweet cheese custard cupcakes. You should be able to find them at most bakeries when you wander around Sintra town centre. But Queijadas da Sapa is known to be the best place to try it, where this delicacy was first prepared and sold commercially.
Quinta da Regaleira
Next up, after a quick lunch recharge, we headed towards Quinta da Regaleira. There are buses that would take you from Sintra’s town centre to Quinta da Regaleira, but walking is doable as well – we did the latter (maybe that explained why our legs felt so tired by the end of the day). If you’d like to take a bus, look out for bus #435.
Quinta da Regaleira is my favourite sight in Sintra. There’s quite a lot to see and we loved exploring the grounds. My favourite is the iconic Ignacio Wells. From the top, you can descend the spiral stairs to the bottom, and then there are all these underground tunnels leading to the grotto and waterfall lake, which are beautiful and really fun to explore.
Monserrate Palace
Tempted by its spectacularly intricate architectural designs and manicured gardens, we originally wanted to visit the Monserrate Palace. However, we spent more time at Quinta da Regaleira than we anticipated and ran out of time. That’s why I pointed out it is worth considering splitting this whole Sintra and Cascais itinerary into 2 days instead, which would allow you to take your time at each sight. Anyway, perhaps another excuse for me to come back to Portugal again to see this magnificent sight!
To go to the Monserrate Palace from Quinta da Regaleira, take bus #435 again.
Looking for a place to stay in Sintra? Check this out:
Visiting Cascais and Cabo da Roca from Sintra
For the next leg of the journey, we hopped on the #403 bus from Sintra towards Cascais. Not going to lie, I was already starting to get tired at this point and snoozed a little on the journey before we stopped at Cabo da Roca.
Cabo da Roca marks the most western point of the continent of Europe and, once upon a time, was believed by people as the edge of the world. It was very windy there, but the rugged cliffs make a spectacular landscape to admire. Apart from the monument, there’s a lighthouse as well and a standard tourist gift shop around, but nothing else.
Cascais and back to Lisbon
We hopped back onto the same #403 bus route and went all the way to Cascais. Unfortunately, it was absolutely pouring at that time. After waiting for a good 15-20 minutes at the covered bus stop, we decided to just get an Uber to a restaurant to escape the rain.
We ended up refuelling at Pica Pica Tapas, and thankfully, the rain stopped by the time we finished. To be honest, I was rather knackered at this point, but still walked around and tried to explore the town a little bit. Cascais definitely seemed quite a charming summer town, but it was rather quiet during April. We managed to catch the late sunset by the cliffside and then eventually went to the train station to take the train back to Lisbon (Calais de Sodre station).
Where to Stay in Sintra and Cascais
Hotels in Sintra
Hotels in Cascais
- Grande Real Villa Itália – ££
- The Albatroz Hotel – £££
- Villa Cascais – £££
- Fortaleza do Guincho – ££££
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Hey there, love the guide! So after Quinta da Regaleira did you guys walk back to Sintra center to get the bus to Cascais?
Hi Meike, there is a bus stop near the exit of Quinta da Regaleira. We caught the bus that goes to Cabo da Roca and then Cascais.
fantastic blog/review – really appreciate the knowledge sharing – it’s been very helpful as we plan our day doing pretty much that!
Thank you so much, Sam! I’m super glad you’ve found it useful for your trip. Hope you had a wonderful time there! 🙂